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Try this Nervous System Regulation texhnique!
First: Assess. Turn your head right and left and notice uour range of motion. Guage your ROM by what you can see.
Next: with your eyes open, place your hands over your eyes to eliminate and cut out as much light as possible. Keeping your eyes open, take several cleansing breaths.
Then: slowly…
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ToniP posted an update in the group
6 days agoMystic’s Corner 6 days agoCosmic Energy Update ✨
There’s a lot happening in the cosmos right now, and it’s a powerful time for reflection and inner work.
🌟 Venus Retrograde (Now–April 12)
Venus rules love, money, and beauty, so during this retrograde, be mindful of overspending and avoid major cosmetic changes (no cutting hair, tattoos, or cosmetic procedures). Instead of…
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Why does my Birthday month gotta be so wildin. 😅
I’m looking forward to whatever March 24 holds!
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nagamanajai joined the group
a week agoOutpost #1 – Encinitas a week ago -
ToniP posted an update in the group
a week agoNervous System Regulation a week agoYou set your intentions, you prepare, you envision the perfect outcome and then reality unfolds differently. Maybe the response isn’t what you hoped for. Maybe it just feels off.
Your nervous system registers this as stress. Disappointment, frustration, self-doubt… these are real responses. So, how do we move through them?
Regulate first,…
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ToniP posted an update in the group
a week agoMystic’s Corner a week agoYou prepare the space. You set the energy. You call in the work. And then…the turnout isn’t what you expected.
It’s easy to measure success in numbers. But in the world of mystics, healers, and energy workers, we know that impact isn’t always visible… it’s felt. A quiet room doesn’t mean failure. It means those who came were meant to be there.…
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talk about a word on time! Last week I thought I would have a sold out workshop, only 2 people showed up. It was a little disheartening, but I want to remind myself why I am doing this. that even if I am the only who shows up, trust that it’s not happening to me but rather for me, a lesson maybe? either way, I must remember my why and…
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Happt Birthday to THE ONEAND ONLY, MY MAIN SQUEEZE, MASTER OF PRECISION ANS EXCELLENCE…. Daniel Tyack!
Thanks for establishing this wonderful space, ataying focused on your purpose iin helping people see the way of their iinner healing and radical freedom. Thanks for working to connect people and spread love.
Thanks for being you…. If …
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Aw babe! Thank youuuuuu ❤ Your support means so much.
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leet joined the group
a week agoOutpost #1 – Encinitas a week ago -
ToniP and
leet are now connected a week ago -
danieltyack and
leet are now connected a week ago -
tinxaw joined the group
a week agoThe Mindful Garden a week ago - Load More