Cadet ToniP
Cadet
482
Gems
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ToniP posted an update in the group
2 weeks agoMystic’s Corner 2 weeks agoHappy Moon Day Mystics! 🌙
This week has some potent Astrology: This week’s New Moon in Pisces on Thursday, February 27th, is the last before the Spring Equinox, inviting us to embrace winter’s darkness one final time. With Mars now direct, the energy shifts from reflection to movement.
Pisces calls us to explore the dreamy, poetic, and intuitive,…
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ToniP posted an update in the group
2 weeks agoMystic’s Corner 2 weeks agoWho’s with me?
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ToniP posted an update in the group
3 weeks agoNervous System Regulation 3 weeks agoEveryone here know the Physiological Sigh? @danieltyack taught me this one and it’s so good!
When stress hits and our nervous systems shift into sympathetic state, use this super simple, super quick breath technique to reset – takes 30 seconds.
Step 1: take a deep inhale through the nose.
Step 2: at the top of the breath, take a quick, second…
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Yes. I think this was on the Huberman podcast. I have been using this in all my yoga, sound and hypnosis sessions lately. I also love the “VOO” breath
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This one really is the quickest way out of stress, and I LOVE how Huberman brought it to the mainstream! It’s similar to some patterns in Pranayama and ChiGong. I believe it’s called Cycle Sighing or Reverse Breathing in ChiGong. But Huberman’s approach made it more approachable!
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ToniP posted an update in the group
3 weeks agoMystic’s Corner 3 weeks agoHappy Venus Day Mystics!
For any Witches, Mystics, Wizards, etc looking for a nive invocation or prayer of sorts, I love this one for casting circles, daily devotion, etc. Try it on for size!
WITCH’S PRAYER:
Angels, Ancestors, Spirit Guides and Divinity, I ask for your guidance for what’s appropriate for me.
I ask for your blessings upon this day,…
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ToniP posted an update in the group
3 weeks agoMystic’s Corner 3 weeks agoPisces energy is dreamy, intuitive, and deeply connected to the unseen, making it the perfect time to manifest your desires. Whether you’re a visual manifester or more sensory-based, here’s a simple three-step process I use to bring my intentions to life:
1. Write down or say your manifestation out loud. If you’re a visual person, see it…
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ToniP posted a new event. 3 weeks ago
Somatic Sound Medicine CeremonyA Journey of Healing, Sound, and Expansion Step into a powerful, heart-opening experience guided by sacred sound, breath, and deep inner work. This intimate ceremony…
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ToniP posted a new event. 3 weeks ago
Restorative Sound HealingBreathe. Release. Restore. Give yourself the gift of deep relaxation and nervous system reset with a Restorative Sound Healing session. This intimate, small-group experience blends…
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ToniP posted a new event. 3 weeks ago
I Dream of Peace - Community ConcertMusic. Spirit. Connection. Join us for an uplifting afternoon of original music, soulful connection, and shared intention at I Dream of Peace. This community concert…
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ToniP posted a new event. 3 weeks ago
Fireside Song CircleReconnect. Express. Belong. Step away from the rush of daily life and into a warm, welcoming space where music, community, and connection come alive. The…
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ToniP posted an update in the group
3 weeks agoMystic’s Corner 3 weeks agoHappy Pisces Season, Mystics! ♓️✨
I LOVE Pisces Season… As we move through the final sign of the zodiac, Pisces season invites us into deep emotional and energetic reflection. This is a time to honor the endings that naturally come before new beginnings, to close out old cycles, and to prepare for the New Zodiacal Year – Aries Season.
Have…
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