Happy Full Moon in Cancer!

The energy of this full moon invites healing through release, rather than avoidance. Healing isn’t linear, so lets give ourselves grace, celebrate our progress, and love every part of ourselves – even our shadows.

With the full moon in nurturing Cancer, emotions run deep, offering a chance for reflection and connection. This is the perfect time to tune into our feelings, notice patterns that arise, and focus on creating a supportive foundation at home.

Some rituals I’m doing this lunation include: Decluttering, cuddling with loved ones, smudging my space to reset its energy…. You can also take an epsom salt bath, make moon water, charge your crystals and cook a nourishing meal.

Ill also be doing some Hypnosis. Hypnosis is a powerful way to align with this energy. By inviting all parts of oursleves to come forward, hypnosis can help integrate our emotions and experiences, allowing for deep healing and resolution. It’s a transformative way to step into greater alignment and flow.

How will you honor yourself and your energy this full moon?

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