Hosted by Ann Arseaga, this gentle, restorative movement practice is perfect for all ages and fitness levels. Qi Gong is an ancient Chinese wellness system that combines slow, intentional movements, breathwork, and meditation to balance energy (Qi), reduce stress, and enhance overall vitality.
Come move, breathe, and connect with community in the fresh ocean air! No experience necessary—just wear comfortable clothes and bring a water bottle.
Sunday, March 23rd at 12 PM
Encinitas Viewpoint Park (across from the library)
Why come? Because your body and mind will thank you. Experience calm, clarity, and connection—naturally.
