A Guided Somatic Clearing Practice
April 13, 2025
A Guided SomaFlow™ Practice
Every Other Sunday · 9:00-10:30 AM
Viewpoint Park · Encinitas, CA
Join us this Sunday morning for a grounding somatic clearing practice at the Encinitas Viewpoint Park. This is a save space to breathe, release, move, and come back home to your body before the week begins.
Through guided SomaFlow™ practices, gentle movement, self-massage, breathwork, and shared presence, you’ll learn simple tools to:
- Regulate your nervous system
- Move emotional and energetic blocks
- Let go of tension stored in the body
- Feel more connected, present, and alive
✨ This is not a yoga class.
It’s an emotional reset: A guided somatic experience, designed to meet you right where you are, with no pressure to perform or be “good at it.” Just show up and feel what’s real.
💫 What to Bring:
- Yoga mat or blanket
- Water
- Sunscreen, jacket, or layers depending on weather
- A willingness to explore your body’s wisdom
Open to the public · Donation-based ($22 suggested)
No experience necessary. Come solo or bring a friend.
Hosted by the Undercurrent community. SomaFlow™ Facilitated by Daniel Tyack.
✨ Come as you are. Leave feeling lighter, clearer, and renewed.